tamarind chutney recipe | imli chutney | sweet tamarind dates chutney (2024)

FAQs

What is the use of tamarind date chutney? ›

Tamarind date chutney uses

Here are some ways that you can use it: Dip for samosas, keema cutlets, pakoras, or any fried food! Key ingredient for chaats like kale chaat, bhel puri, papdi chaat, or chaat nachos. Great marinade for meats.

Tamarind paste is made by soaking tamarind pods in water and then grinding it to a paste. While tamarind chutney uses other ingredients like dates, jaggery powder and spices along with the tamarind paste to form the chutney.

Tamarind contains a high amount of potassium which might help with blood pressure and heart rate. Tamarind might also help in lowering bad cholesterol levels and may decrease the risk of atherosclerosis (heart disease).

If the chutney is too runny then in our opinion the best solution is to put it into a pan and bring it back to the boil, then simmer rapidly until it is the required thickness. If you can do this in a couple of deep frying pans (not aluminium) then it should help to speed up the process.

“Tamar” is an Arabic word means 'date' and “ind' is a hindi word means 'India'. Hence tamarind is popularly known as 'the Indian Date'. Tamarind is mainly grown for its edible fruit. Scientific name of tamarind is Tamarindus indica (syns.

Soaked in hot water to extract its pulp, tamarind brings spicy and slightly sour notes to many dishes. Acting as both flavour enhancer and natural preservative, it ensures a perfect balance of sweet, sour, spicy, and salty elements in the food.

A popular alternative is to use lime juice (or sometimes white wine or rice vinegar) mixed with an equal quantity of light brown sugar as a substitute for tamarind.

There are two main types of tamarind: sour (the most common) and sweet (mostly comes from Thailand). Tamarind can be eaten fresh (ripe or unripe) and it can be consumed processed into different products.

Indian tamarind concentrate is a true concentrate and much more potent than Thai or Vietnamese tamarind. It comes in a tub and is a black, sticky, very sour paste that cannot be used in the same way as Thai tamarind paste.

Does tamarind reduce belly fat? ›

Tamarind does not explicitly act on the belly fat region. However, the hydroxy citric acid in tamarind helps burn fat and lose weight. Therefore, an overall reduction in body fat will also reflect on the belly. However, you have to exercise regularly and eat a balanced diet to burn belly fat.

Offers liver protective benefits

Fatty liver disease, or hepatosteatosis, is increasing in the Western world, and tamarind fruit extract has been shown to provide a protective effect for the liver, as it contains antioxidants called procyanidins, that counter free radical damage to the liver.

The antioxidants in tamarind help in improving brain health, immunity, and reduce the damage caused due to presence of free radicals. However, the excess intake of this fruit can also wreak havoc on the digestive system due to its acidic nature and may also induce acid reflux.

Adjust the Herbs and Spices: Bitterness in chutney can sometimes be caused by an excessive amount of certain herbs or spices. Consider reducing the quantity of bitter ingredients such as fenugreek leaves (methi), mustard seeds, or certain greens like spinach.

Our answer

If you made a double quantity it may take longer for the acid in the vinegar to mellow, unless you used a particularly wide pan that would help the vinegar to evaporate more easily. So it is worth tasting the chutney before you transfer it to jars, to make sure that the mixture is not too acidic.

Many Indian recipes are not considered complete without chutney to accompany the meal. Chutneys can be served as a dipping sauce for naan, a condiment for different curries, an accompaniment to the popular street food dabeli, or even as a spread on toast to add bursts of concentrated flavor.

The most common use for tamarind in the U.S. is in the noodle dish Pad Thai. It's also an important ingredient in Worcestershire sauce. Many fusion recipes lean on tamarind as a marinade for meats and fishes because the tartaric acid in the ingredient is a powerful tenderizer.

Tamarind has played an important role in traditional medicine. In beverage form, it was commonly used to treat diarrhea, constipation, fever, and malaria. The bark and leaves were also used to promote wound healing (1). Modern researchers are now studying this plant for potential medicinal uses.

Chutney is a condiment or spread made from chopped fruit cooked with vinegar, spices and sometimes sugar, that can be served fresh or preserved. It's often associated with Indian cuisine.